Click above to access levels
Program Kits
Dumbell Circuit Level 1 cp4
Dumbell Circuit Level 3 cp5
Muscular Madness Level 1 cp2
Muscular Madness Level 3 cp3
Resistance Training Level 1 cp1
Resistance Training Level 3 cp1
Split Circuit Level I, II, & III cp6
Support Materials
Perceived Exertion Progress
Stretching Diagrams
Click the appropriate level to download
implementation guide.
For more information contact the
Travis Fitness Center
Contact Us |
Hours of Operation |
| Travis Fitness Center 550 Travis Ave. Bldg. 434. Travis AFB, CA 94535 707.424.2008 |Email  |
