Fitness Center

The Travis Fitness Center is located in Bldg. 434 on Travis Ave. This state-of-the-art Fitness Center offers an array of fitness options such as top of the line workout equipment, aerobics classes, martial arts, yoga, cycling, curcuit training, boxing, massage, personal trainers, and more.

A complete fitness program incorporates aerobic exercise, nutrition, weight management and strength training. The Travis Fitness Center has total fitness under one roof - the Health and Wellness Center, Fit Stop, two gymnasiums, and an array of new individual work out equipment.

The exercise classes taught by certified instructors include aerobics, kickboxing, yoga, a variety of martial arts, circuit training, cycling, boxing, and more. There is no membership fee and eligible patrons can use the Fitness Center at no charge, but there is a fee for many of the classes.

A fitness pass may be purchased at the Fitness Center for $25 a month or martial arts pass for $30 a month. All CORE classes and are free to active duty military.

The Health and Wellness Center and the Fitness Center are two distinct organizations, but their missions are intertwined. They have worked together to create Introduction to Fitness Classes, the Fit F.O.R.C.E. program, special squadron exercise classes including cycling and circuit training. They also provide education and personal training to insure fitness without muscle strain and injury.

Exercise Your Freedom
After 9-11, the Fitness Center started encouraging military dependents to exercise to relieve stress and depression caused by family separation and anxiety about terrorist attacks. Many people are involved in fitness classes.

The Fitness Center’s goal is to help people feel good inside and out. Cholesterol checks, Gym in a Bag program, personal trainers, massage therapy, and other programs are offered through the joint efforts of the Health and Wellness Center and the Fitness Center.